Take the next step toward a stronger, healthier you. Optimize recovery, elevate performance, and feel your best with MyoFixx.
Take the next step toward a stronger, healthier you. Optimize recovery, elevate performance, and feel your best with MyoFixx.
Your first session begins with a comprehensive assessment of your posture and movement patterns to pinpoint areas of tightness, weakness, or imbalance. By understanding how your body compensates, we can identify the root causes of discomfort and mobility restrictions.
This insight allows us to develop a personalized treatment plan tailored to your specific needs and goals, ensuring a targeted and effective approach to improving movement and overall well-being.
Our treatment approach combines myofascial release and assisted stretching to restore flexibility, relieve tension, and improve movement. Over time, injuries, repetitive movements, or poor posture can cause your muscles and fascia—the connective tissue surrounding them—to become tight, restricted, or stuck. This leads to stiffness, discomfort, and a greater risk of injury.
Through targeted hands-on treatment, we release built-up tension, break down adhesions, and restore natural movement patterns. This allows for deeper, more effective stretching, which helps you move freely, feel better, and perform at your best.
Kathy holds a Bachelor of Science in Sports Medicine from Merrimack College and a Massage Therapy license from The Massage School in Boston, MA. She has built a strong foundation in human movement and integrative therapy and has expanded her expertise through specialized training in Thai Massage and the Performance Stretch System.
With five years of experience as a stretch therapist, Kathy skillfully integrates various techniques to create personalized treatments that address each client’s unique needs. She has a keen ability to assess muscle imbalances and postural issues that contribute to movement dysfunction and compensation patterns.
Whether clients are recovering from an injury, maximizing performance, or seeking relief from everyday tension, Kathy is dedicated to providing targeted, results-driven care while equipping them with the tools and knowledge to maintain progress beyond each session—helping them move better, feel better, and stay pain-free.